Rughoogte should be set using the single lever so your upper legs are parallel to the floor, your lower legs are vertical, and your feet rest flat on the floor.

Seat slide can be adjusted using the single lever to match your thigh length. Allow a 30 mm gap between the edge of the seat and the back of your knees.

Forward seat tilt lets you lean into your desk with a 2º synchronous forward tilt using the left tilt lever.

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